Emotionally Focused Couples Therapy
We need emotional connection like we need oxygen. As the Dalai Lama says, “People can live without religion or meditation, but they cannot live without being emotional connected.”
The Challenge and Opportunity in Relationships: EFT Therapy
In a marriage or intimate relationship, our partner or spouse is like a mirror for us, reflecting back to us our best and our worst selves, hopefully in a way that we can receive it.