Chances are, you’ve heard of the “Five Love Languages” at least once. Maybe you know yours, and at least have an idea of what your partner’s language is. However, many people don’t know their love language, and others don’t even believe in it.
EMDR has seen a huge growth in popularity when it comes to trauma treatment. It has proven to be extremely effective for many people, allowing them to reprocess their trauma so it doesn’t seem so overwhelming, and doesn’t completely take over their lives.
Emotionally Focused Therapy (EFT) is often used for couples dealing with attachment issues that are impacting their relationship. However, EFT has also been highly successful when it comes to individual use.
Eye-movement Desensitization and Reprocessing (EMDR) therapy is one of the most effective ways of managing and treating the effects of PTSD.
Emotionally Focused Therapy (EFT) is best known as a type of intervention for couples. It’s great for helping partners and family members strengthen their bonds and improve communication. However, EFT can also be used on individuals with good results, too.
EMDR is becoming a more popular form of therapy across the country. While it’s not a new practice, it is being used to treat more conditions, including multiple anxiety disorders.
Emotionally Focused Therapy (EFT) continues to grow in popularity thanks to all the benefits it can provide. EFT can benefit couples, individuals, and even families when it comes to building better relationships and attachment styles.
Emotionally Focused Therapy (EFT) is becoming more popular with couples across the country, thanks to its success rate. Research has shown that around 90% of couples who go through EFT show improvements in their relationships.
Most people view emotions as important factors in day-to-day living, but EFT takes things one step further and bases itself on the premise that emotions make up who we are, as individuals.
Communication is one of the most important parts of a successful relationship. However, that doesn’t make it one of the easiest parts.